Spinal Hygiene Challenge in Lincoln NE

Chiropractic Lincoln NE Spinal Hygiene Challenge

Welcome to the WellnessOne 21-Day Spinal Hygiene Challenge. An empowering journey designed by our Lincoln NE chiropractors to transform the way you approach your health and well-being. Here's what it's all about and why you should be a part of it:


What Is The 21-Day Spinal Hygiene Challenge In Lincoln NE?

The 21-Day Spinal Hygiene Challenge is a holistic program focused on enhancing your spinal health through daily movements, self-care practices, and community support. Led by our team at WellnessOne Chiropractic, this challenge is a commitment to prioritize your well-being for the next three weeks.


Why Participate?

  • Transformative Health: The challenge is not just about movements; it's a journey toward holistic well-being. By incorporating daily spinal hygiene practices, you'll experience increased flexibility, improved posture, and enhanced overall vitality.
  • Build Healthy Habits: Habits form in 21 days, and this challenge provides the perfect opportunity to establish a routine of self-care. These habits will contribute to long-term spinal health and resilience.
  • Community Support: Joining the challenge means becoming part of a supportive community. Share your progress, encourage fellow participants, and celebrate victories together. You're not alone on this journey.
  • Discover Your Potential: Unleash your body's potential for strength and flexibility. The challenge introduces you to a variety of movements, empowering you to understand and connect with your body in new ways.
  • Exciting Prizes: Engage in daily check-ins for a chance to win weekly Recovery Kits! Packed with wellness essentials like Formula 303, Liquid IV, an ice pack, and a water bottle, these prizes add an extra layer of excitement to your journey.

How To Join:

  1. Fill out the form below.
  2. Follow our page for daily updates.
  3. Commit to daily Spinal Hygiene movements outlined in our program.
  4. Check in daily and engage with our supportive community.

Are you ready to redefine what's possible for your health? Join the 21-Day Spinal Hygiene Challenge, and let the journey begin!

Monday
9:00am - 1:00pm
2:30pm - 6:30pm


Tuesday
12:30pm - 4:30pm


Wednesday
9:00am - 1:00pm
2:30pm - 6:30pm


Thursday
2:30pm - 6:30pm


Friday
7:00am - 12:00pm


Saturday & Sunday
Closed

WellnessOne Chiropractic

2621 S 70th St Suite A
Lincoln, NE 68506

(402) 484-0200