At WellnessOne Knee & Spine Center, we specialize in helping you overcome back pain, knee pain, sciatica, neuropathy, headaches, and more without the use of drugs or surgery. Our experienced chiropractor, Dr. Steven R. Krivolavek, and dedicated staff take a personalized approach, addressing the root causes of your discomfort with modern technology, therapies like spinal decompression, laser, and cryotherapy, and customized wellness plans. Whether you are seeking relief from chronic pain, recovering from an injury, or striving to maintain long-term health, our mission is to help you move better, feel better, and stay active for life. Join our community and take the first step toward a healthier, pain-free future today.
What Our Patients Say
Heather Ord
Patient
"Dr. K at Wellness One has been incredible. I used to suffer from migraines at least once a month, and over-the-counter medications never worked. After discussing it with my doctor, I learned the migraines were likely caused by severe stress and a nerve issue in my neck. Since beginning weekly neck traction and spinal adjustments with Dr. K, my migraines have dramatically improved, and it has been months since I’ve had one.<br/>I have been seeing Dr. K since 2017, and he has helped me with back pain, knee pain, and ankle issues from a previous injury. He truly cares about his patients, and the staff is always friendly and welcoming.<br/>I highly recommend Dr. K and the entire team at Wellness One. They are truly the best in Lincoln!"
March 9, 2026
Nancy Moravec
Patient
"Dr. Steven Krivolavek has been wonderful in helping my neck and back pain. He’s knowledgeable and truly listens. His staff is exceptional — welcoming, fun, and passionate. The office is warm and inviting. Highly recommend!!!!"
February 19, 2026
Cindy Heinzman
Patient
"I enjoy going to my appointments, because the office is so welcoming. The atmosphere Is pleasant and calm and everyone is always friendly, kind, and knowledgeable.<br/>The treatments, supplements, and exercises prescribed for me are helping to lessen my knee joint pain.<br/>Thank you Dr. K and staff!"
February 13, 2026