Spinal Decompression in Lincoln NE

chiropractic care for spinal decompression relief

Dr. Krivolavek is a proud member of Disc Centers of America. Disc Centers of America (DCOA) doctors are chiropractors who have completed advanced certification and ongoing training in non-surgical spinal decompression. This specialized expertise allows them to focus on treating serious disc problems—such as herniated discs, bulging discs, sciatica, and degenerative disc disease—using the most current, research-backed methods.

Unlike approaches that rely on surgery, injections, or long-term medications, DCOA doctors provide safe, non-invasive treatments that target the root cause of pain. By relieving pressure on the spine and restoring disc health, they help patients regain mobility, reduce pain, and get back to doing the things they love.

Are you looking for spinal decompression in Lincoln NE? You don't have to live in debilitating pain. Whether you have lower back pain, a pinched nerve, sciatica, radiating pain into the arms or legs, neck pain, or a variety of symptoms related to damaged or degenerative discs, spinal stenosis, and post-operative complications, as well as syndromes of the lumbar and cervical spine. Spinal Decompression may be for you.


Understanding Spinal Decompression in Lincoln NE

This gentle, non-surgical procedure can provide lower back and neck pain relief, and sciatica pain relief, and is a state-of-the-art procedure for, bulging, herniated, or degenerative disc disease in the neck and lumbar regions.

The gentle distractive forces of the Spinal Decompression create a decompression of the spine with unloading due to distraction and proper positioning, to improve blood flow and nutrient exchange to the injured area. You'll experience several cycles of stretch and relaxation, which graduate to a peak over a period of several minutes.


How Long Does the Treatment Take?

Therapy sessions typically last less than 20 minutes, 3 times a week for 1 month, transitioning from passive to active treatments as you respond, with most patients feeling pain relief with as few as 6-10 treatments. Most patients are released from treatment after 8 weeks.

A complete program targeting the function of the stabilization ligaments, tendons, and muscles is a vital part of Spinal Decompression. Exercise and adjunctive therapies such as heat, muscle stimulation, ultrasound, and cold therapy can assist in the rehabilitation of these structures. Our goal is to not only help heal the disc but also enhance muscular control and support of the back and neck.

Regular home exercise and periodic visits to our office will help in maintaining your spinal health and reduce the probability of reoccurrence.


Contact Us

Fill out the form below or give us a call if you have questions about spinal decompression in Lincoln NE.

Monday
9:00am - 1:00pm
2:30pm - 6:30pm


Tuesday
12:30pm - 4:30pm


Wednesday
9:00am - 1:00pm
2:30pm - 6:30pm


Thursday
2:30pm - 6:30pm


Friday
7:00am - 12:00pm


Saturday & Sunday
Closed

WellnessOne Knee & Spine Center

2621 S 70th St Suite A
Lincoln, NE 68506

(402) 484-0200