Cryotherapy in Lincoln NE
Cool Relief, Real Results
We use targeted cold therapy in Lincoln NE, to ease pain, reduce swelling, and accelerate recovery—naturally and effectively.
What Is Cryotherapy?
Cryotherapy is a safe, natural therapy that uses targeted cold treatment to reduce pain and inflammation. By applying controlled cooling to specific areas of the body, cryotherapy calms overactive nerves, reduces swelling, and promotes faster healing.
How It Works
Cold therapy works by constricting blood vessels in the affected area, which reduces inflammation and numbs pain. When the area warms again, blood flow increases, delivering oxygen and nutrients to tissues—helping the body repair itself more effectively.
Benefits of Cryotherapy in Lincoln NE
- Reduces swelling and inflammation
- Provides natural pain relief
- Speeds recovery from injuries
- Improves joint mobility
- Enhances post-treatment recovery
- Drug-free and non-invasive
Conditions Treated With Cryotherapy
- Sports injuries (sprains, strains, overuse)
- Arthritis and joint pain
- Back, neck, and shoulder pain
- Post-surgical recovery
- Chronic inflammation
Cryotherapy + Decompression: Recovery That Lasts
Cryotherapy is a powerful complement to our non-surgical spinal decompression and knee decompression protocols. After decompression, tissues and nerves can become sensitive as they begin to heal. Cryotherapy helps:
- Calm inflammation and irritation after decompression sessions
- Reduce soreness and speed recovery
- Support long-term results by enhancing healing
By combining decompression with cryotherapy, patients often notice quicker recovery and longer-lasting relief.
What to Expect
Cryotherapy treatments are quick, painless, and refreshing. You may feel a cooling or tingling sensation in the treated area, followed by relief as swelling decreases and tissues relax. There’s no downtime, so you can return to normal activity right away.
Why Patients Choose Us
Patients trust our clinic because we offer:
- Innovative, non-surgical healing therapies
- Cryotherapy integrated into a full recovery plan
- A team focused on safe, natural pain relief
- Customized care to meet your individual needs
Don’t let pain slow you down. Refresh, recover, and heal with cryotherapy.
Monday
9:00am - 1:00pm
2:30pm - 6:30pm
Tuesday
12:30pm - 4:30pm
Wednesday
9:00am - 1:00pm
2:30pm - 6:30pm
Thursday
2:30pm - 6:30pm
Friday
7:00am - 12:00pm
Saturday & Sunday
Closed
WellnessOne Knee & Spine Center
2621 S 70th St Suite A
Lincoln, NE 68506